Young Coconut Restore Stamina

Written By Luthfie fadhillah on Sunday, March 13, 2011 | 12:40 AM

Because taste is sweet, young coconut is also good to be served directly without adding sugar or syrup. In Sundanese restaurant, served complete with coconut shell, coconut shell known.

Tree of Life
From some of the mass media (print and electronic) gives another news that coconuts have successfully save the life of some victims of the tsunami disaster in Aceh. Refugees who fled into the hills, the victim who escaped in a coconut tree, or floated on the beach, all survived thanks to the help of the coconut fruit, especially from the flesh of fruit and water.

There are many coconut trees in tropical climates and is expected to be found in more than 80 countries. Indonesia is an agricultural country which occupies the third position after the Philippines and India as the largest coconut producer in the world.

The number of palm trees that grow in Indonesia, particularly in areas near the coast, causing Indonesia given the nickname as the land of waving coconut. Traditionally, our ancestors have been very friendly with coconut plantations.

In fact, in some traditional ceremonies, the presence of oil is absolutely necessary as a symbol of hope and goodwill. Maybe because its benefits are very much used as the logo of palm shoots Praja Muda Karana (Scouts) in Indonesia.

Coconut (Cocos nucifera L.) is a versatile crop, for both food and non-food purposes. Every part of coconut tree, from root to leaf, can be exploited for the benefit of man. Palm trees are often given the nickname of The Tree of Life (the tree of life) or A Heavenly Tree (tree of heaven).

Palm trunk can be used as building material, plaited leaves for roofing houses, young leaf to leaf, leaf bones to sticks, leaf midrib for firewood, palm to palm sugar, and the fruit for various purposes.

Coconut Fruit
One palm tree can bear fruit ranging from 10 to 13 times a year. Coconuts grow in clumps, could reach 12 fruits per cluster. Coconut meat is the most important part of the commodity from the coconut tree.

Flesh of fruit is a thick layer of white. This section contains various nutrients. The content of these nutrients varied according to fruit maturity.
During development, the coconut fruit weight increased continuously. The size of the maximum weight is reached in the seventh month. At that moment reached the maximum amount of coconut water.

After that period, reduced the amount of coconut water and coconut meat thickened. Thickening of the meat reached a peak at month 9. Above the 10th month, the oil can be said to parents. In that period, the water content decreased. That is what causes the old oil will sound if shaken-whipped.

Old coconut fruit consists of four main components, namely: 35 percent fiber, 12 percent of shell, 28 percent of the fruit flesh, and 25 percent coconut water. Old fruit flesh is a material source of vegetable oil (oil content 30 percent).

The fundamental difference between the young coconut meat and old is the oil content. Young coconut has a ratio of water content and a large oil. Palm called the parents if the ratio of optimum water content and oil to produce milk in the majority.
Conversely, if too old coconut fruit, its water level will decrease. In these conditions, the results obtained to be a little coconut milk.

Restore stamina
In our society develops a belief that coconut water, especially green coconut, very well taken by the pregnant mother for the birth process becomes easier and the children born have a white and smooth skin.

Young coconut water is also believed to have the effect of treatment on renal and hipretensi (high blood pressure). Regardless of whether or not such an assumption is, it's good we examine the nutrients that exist in water and young coconut meat.

The number of young coconut water per item varies, depending on the size of the fruit. In general, levels of not less than 250 ml per item. Nutrient composition of coconut water varies, depending on the varieties of palm and fruit maturity.

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1 komentar:

Advin Charles said...

Coconut is very beneficial for health. Coconut oil is wonderful for the hair. Coconut is excellent for the skin. It helps to balance Glucose level in blood.


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